Teaching Trauma-Sensitive Yoga: A Practical Guide

This comprehensive guidebook by Brendon Abram offers a practical, hands-on approach to bringing trauma-sensitive yoga to both clinical and studio settings.

Drawing on his extensive experience working with military veterans, first responders, and survivors of domestic and sexual abuse, Abram emphasizes the importance of respecting each individual's unique experience and demonstrates how to use foundational principles of yoga to create a safe and empowering practice.

With a focus on breath, mindful movement, focused awareness, and acceptance of present-moment experience, this book provides a framework for making yoga accessible and useful for those who have experienced trauma.

Whether you are a yoga teacher looking to expand your knowledge and skills or a mental health professional seeking to integrate yoga into your practice, this guide is an invaluable resource.