Good Enough - A Prompted Self-Love Journal: Tame your Inner Critic by Developing Self-Compassion (Flourish)

This journal is a powerful tool for developing self-compassion and improving mental health outcomes.

By completing prompted letters to yourself, you can tame the mean, self-critical voice and replace it with one that is more comforting and reassuring.

With over one year's worth of prompted journal entries and 12 beautiful illustrations to color, this journal provides a comprehensive and engaging way to practice self-compassion.

Research has shown that developing self-compassion can lead to lower levels of depression, less self-evaluative anxiety, and higher life satisfaction.

This journal is perfect for people pleasers, perfectionists, and those prone to self-criticism, and makes a wonderful gift for teenage girls.

Don't wait - buy this journal now and start living a freer, more positive life!