Effective Kicking for Fighting and Self-defense

This comprehensive guide provides you with everything you need to develop a powerful kicking system for fighting and self-defense.

With 20 key concepts, lead leg theory, modified chamber techniques, solid line of energy, kick recovery, leg destruction, essential kicking techniques, surface effect, footwork, clinch kicking, ground kicking, and detailed training instructions - you'll be able to add effective kicking skills to your fighting system in no time.

Don't miss out on this opportunity to take your martial arts training to the next level!