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LooseLeaf Questions and Answers: A Guide to Fitness and Wellness
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LooseLeaf Questions and Answers: A Guide to Fitness and Wellness
A Guide to Fitness and Wellness, Fourth Edition, is built on questions-real questions about real health and wellness issues collected from real students at both two- and four-year schools across the United States.
In responding to these student inquiries, authors Gary Liguori and Sandra Carroll-Cobb combine the latest science-based knowledge with practical guidance on concrete actions students can take now to improve their fitness and wellness.
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