GoFit Foam Roller and Manual - Pre and Post Workout Muscle Relief

from CarlaVeg

This is a good quality roller. I like the fact that comes with a DVD that shows you how you can use the roller... I bought it mostly to massage my IT band as I have knee problems.... I think it sta...

from

We puchased this becuase a friend of ours (who has back issues) used this to help aleviate her back pain (by rolling back and forth several times once a day). So far it has definitly helped my wif...

from ShoppingForThePerfect....

omg... this thing makes my back feel so much better. The first time I rolled across it my back cracked in like 5 places. Felt so good. I have fibromyalgia though, and some of the other excercise...

from Amazed Customer

Husband and I use the 24" and 18" rollers as a pair for back pain. Place them both on the floor with the blue roller towards top-middle part of your back and red roller towards bottom-middle, supp...

from J. Horton

I really don't know all that this foam roller is used for, but I used it for messaging my IT band after having knee replacement surgery. I only did (and continue to do) only one exercise using this...