The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent (Hardcover) by Michael Mosley, Mimi Spencer

from BakerRoadGal

This is for real. Sold out in book stores and the price was about $10 more than Walmart's price! Great buy!!

from CMRrn

I recently saw an interview of the author, who is a Physician, marking the US release of the book discussing how you could lose weight by reducing caloric intake two days a week and eating your normal diet for the other five. Wanting more information I sought out the book. I don't "diet" and I do...

from Sharkey2010

Great book. I have already lost 3 lbs & husband 6 lbs in just one week. The fasting was easy, do drink lots of water. 500 calories for dinner, more than we could eat. Fresh veggies,salad, grilled chicken. & tomorrow we get to eat whatever we want.

from Butitdidntwork

Heard about it on TV, shopped around, best deal and it's a hardbook copy!

from gasunshine30

I recommend this book highly.I can tell the difference already after 3 week.What I like about this book is on the fast days I know I will off of it the next day and you want eat as much the other days.Make sure you order this book and not the others tha say the fast diet.