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The FastDiet - Revised & Updated : Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Paperback)

The FastDiet - Revised & Updated : Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Paperback)

By Walmart

4 (66)

$ 15.29

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Price last updated : Aug 11, 2024 10:04 AM

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    The FastDiet - Revised & Updated : Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Paperback)

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    Customer Reviews

    4 of 5

    6 customer reviews

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    Walmart

    - 4

    6 reviews

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    from infjsarah

    Short but interesting diet book. Lots of info on the weight loss aspects of a fast diet but also on the other effects of the body. I am going to have a go at this as I think it might suit my lifestyle and attitude to food.

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    from nigeyb

    The first, and probably last, diet book I'll ever read. Most diets don't work, or when they do the loss is only temporary. We all know that. So why did I bother to read this? And why am I persuaded that it might be a different and important new approach to health and well-being? I was given this ...

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    from Helen.Callaghan

    Very interesting idea, and I'm attracted by both the science and its long term nature. Have determined to try it for a month and see what happens.

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    from fishcasa

    Original intermittent fasting book.

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    from JGL53

    Highly recommended - by me. Basic idea works and is highly adaptable by the individual person.

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