Gaiam Restore Spine Align Dual Roller

from AngieLeigh

If you need deep pressure to provide relief this product is for you! I have so much tension in my upper thoracic. I require a chiropractic adjustment and a deep tissue massage every 2 weeks! This roller is the first product I have come across to give me relief without desperately asking my boyfri...

from Dawn1025

This roller is great for deep tissue relief. I've tried the miracle ball, foam roller, electric massager, TENS unit, husband's pointy elbows, etc. to relieve middle and upper back muscle tension and spasms all as methods of biding my time between massages and chiropractor visits.

from Nana

I thought this was one of those items you put under your back and lay down on it. As you relax it is more comfortable. That is what I have been doing with it and it has helped my lower back pain. I have a big, hard "Rumble Roller" for rolling up and down my spine but I think this gaiam item serve...

from sand

I can't live without this. I use it daily and often can't wait to get home from work to use it. It release the kinks in my neck and down spine. Just lying on this gives me great relief. I also take this with me whenever I travel. Price point is great too. I have had mine for 1.5 years. I do not f...

from Go2theant

I was running through barnes and nobles for a lap desk, and this was on the display next to it. Picked it up on the fly as I am been searching for something to decompress my spine between massages. I have bad upper back from working on the computer and a torn trapezius from an accident a while ba...