Younger Next Year for Women - Paperback

from berthashaver

Recommended by my sister - I really enjoyed the down-to-earth real life language of this book. It inspires me to want to improve my health and full of useful information - one that I plan to revisit often.

from EnjoysToRead

This book makes you realize that the road to a healthy, longer life is that you have to exercise every day. Unlike our ancestors who physically worked for a living we get very little exercise. Brings up a lot of good points and is easy to read and understand.

from berthashaver

Recommended by my sister - I really enjoyed the down-to-earth real life language of this book. It inspires me to want to improve my health and full of useful information - one that I plan to revisit often.

from EnjoysToRead

This book makes you realize that the road to a healthy, longer life is that you have to exercise every day. Unlike our ancestors who physically worked for a living we get very little exercise. Brings up a lot of good points and is easy to read and understand.

from thehistorychic

Read/Listened for Fun (Audible/Kindle) Overall Rating: DNF First Thoughts: Younger Next Year for Women had a good message (mostly) but it was buried under joining a gym, skiing stories, swimming stories, and insulting terms that made me shut down the book! Here is the parts that I really liked: 1...