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Minding the Body, Mending the Mind (Paperback)

Minding the Body, Mending the Mind (Paperback)

By Walmart

3.5 (22)

$ 11.39

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Price last updated : Aug 11, 2024 12:55 AM

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    Minding the Body, Mending the Mind (Paperback)

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    Customer Reviews

    3.5 of 5

    2 customer reviews

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    Walmart

    - 3.5

    2 reviews

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    from LTW

    Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic's ten-week program for learning to "mind the body" through a medical synthesis of neurology, immunology, and psychology. She provides step-by-step instructions...

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    from ImperfectCJ

    I'm not much of a fan of self-help books. I find myself reading them, but I criticize them the entire time I'm reading. In this one, though, I found little to criticize. It's one of the best introductions to meditation I've read. It's practical and applicable to most situations. I also found that...

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