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Minding the Body, Mending the Mind (Paperback)
$ 11.39
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Price last updated : Aug 11, 2024 12:55 AM
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Minding the Body, Mending the Mind (Paperback)
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3.5 of 5
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from LTW
Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic's ten-week program for learning to "mind the body" through a medical synthesis of neurology, immunology, and psychology. She provides step-by-step instructions...
from ImperfectCJ
I'm not much of a fan of self-help books. I find myself reading them, but I criticize them the entire time I'm reading. In this one, though, I found little to criticize. It's one of the best introductions to meditation I've read. It's practical and applicable to most situations. I also found that...
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