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    • Younger Next Year Journal - by Chris Crowley & Henry S Lodge (Paperback)

    Younger Next Year Journal - by Chris Crowley & Henry S Lodge (Paperback)

    By Target

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    $ 8.63

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    Price last updated : Nov 06, 2024 6:48 PM

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      Product details

      Younger Next Year Journal - by Chris Crowley & Henry S Lodge (Paperback)

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      The Younger Next Year Journal is a comprehensive workout and wellness companion designed for those serious about following Crowley's "Younger Next Year" principles.

      With 224 pages of fill-in prompts, this journal helps you track your workouts, heart rate, diet, emotional well-being, and more.

      Featuring motivational tips from Chris Crowley and medical Q&A's from Dr.

      Henry Lodge, this journal provides a holistic approach to aging gracefully.

      Whether you're a beginner or an experienced athlete, the Younger Next Year Journal is the perfect tool for achieving your fitness goals and maintaining overall wellness.

      Order now and take the first step towards a healthier, happier you!

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