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The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions (Paperback)

The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions (Paperback)

By Walmart

4 (33)

$ 13.81

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Price last updated : Aug 11, 2024 2:02 AM

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    The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions (Paperback)

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    Customer Reviews

    4 of 5

    3 customer reviews

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    Walmart

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    3 reviews

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    from motjebben

    Germer does a nice job of tying a lot of things together: mindfulness (single and open-focus), loving-kindness (metta), compassion (which differs because one has to experience a pain to be compassionate), and he cites - with brief synopses - the present neuroscientific research and studies that s...

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    from motjebben

    Germer does a nice job of tying a lot of things together: mindfulness (single and open-focus), loving-kindness (metta), compassion (which differs because one has to experience a pain to be compassionate), and he cites - with brief synopses - the present neuroscientific research and studies that s...

    logo

    from kleatham

    This is a book that I tend to carry with me and read whenever I get the chance. I enjoy it but have yet to finish it...

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