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    • The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

    The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

    By Amazon

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    $ 9.99

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    Price last updated : Nov 24, 2024 4:37 AM

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      The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

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      The book "When Things Fall Apart" by Dr.

      Christopher Germer is a groundbreaking guide to healing and self-compassion.

      By learning to accept difficult emotions rather than fighting them, readers will discover the power of self-compassion and how it can transform their lives.

      This book offers practical techniques for living more fully in the present moment and being kind to oneself when needed most.

      Don't let anxiety, sadness, anger, or loneliness hold you back any longer - read "When Things Fall Apart" today and start your journey towards healing and self-compassion.

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