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Little Ways to Keep Calm and Carry On : Twenty Lessons for Managing Worry, Anxiety, and Fear (Paperback)
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Little Ways to Keep Calm and Carry On : Twenty Lessons for Managing Worry, Anxiety, and Fear (Paperback)
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from phoenixcomet
Practical wisdom and exercises for people to work with to be able to correctly identify the source of worry and ways to break the anxiety cycle.
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