How to Do the Work - by Nicole Lepera (Hardcover)

How to Do the Work is a groundbreaking guide to healing and self-improvement, offering a comprehensive approach to mental, physical, and spiritual wellness.

Drawing on the latest research from various scientific fields and healing modalities, Dr.

Nicole LePera provides readers with the interdisciplinary tools necessary to create lasting change in their lives.

This book is not just a manifesto for SelfHealing but an essential guide to reclaiming and recreating one's life.

With its focus on empowerment and self-mastery, How to Do the Work is perfect for anyone looking to break free from destructive behaviors and create a more vibrant, authentic, and joyful life.

Whether you are just starting your healing journey or have been on it for some time, this book will provide you with the support and guidance you need to reach your full potential.

So why wait? Take the first step towards a happier, healthier you today!