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- Anatomy for Vinyasa Flow and Standing Poses - (Yoga Mat Companion) by Ray Long (Paperback)
Anatomy for Vinyasa Flow and Standing Poses - (Yoga Mat Companion) by Ray Long (Paperback)
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Anatomy for Vinyasa Flow and Standing Poses - (Yoga Mat Companion) by Ray Long (Paperback)
This comprehensive guide to hatha yoga is a must-read for anyone looking to improve their physical and mental wellbeing through the ancient art of yoga.
With detailed descriptions of each pose and their benefits, this book provides a thorough understanding of the science behind hatha yoga.
Whether you're a beginner or an experienced practitioner, this guide will help you deepen your practice and achieve optimal health and wellness.
Don't miss out on this opportunity to transform your life through the power of yoga!
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