from LadyD_Books

Great advice shared with a personal trainer who can relate to the struggles of trying to lose weight and keep it off, too. Having maintained a 200 lb. weight loss over the years, Chantel Hobbs knows what it means to celebrate daily victories having changed her perspective of things and she'll sho...

from ReviewsbyMolly

I'm sure there are those of us out there that struggle with dieting and becoming healthier and we become so frustrated that we give up. That's what happened to Chantel Hobbs, too. Until she discovered The One Day Way. There are some up sides to this book and there are some down sides to this book...

from jennyjo47

Chantel is a great motivator in this book. She wants you to take one small step each day, looking only on each day. One day at a time, you can challenge yourself to take small steps to a new you. One small change each day to work to a larger goal. This is a great way to look at any challenge in ...

from cenneidigh

I found this book every difficult to get into, it seemed to repeat itself over and over again and I hadn't read any others of hers and I felt a bit lost. I would agree with her that looking at a huge task is difficult and that cutting it into little day to day segments will make it easier to hand...