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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want
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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want
This book is a game-changer for anyone looking to build muscle, lose fat, and achieve their dream body without stepping foot in a gym or on a treadmill! With 10 minutes of exercise per day, you can achieve results that would take hours at the gym.
The authors, Dr.
John Jaquish and Henry Alkire, present a scientifically proven approach that debunks myths surrounding traditional weightlifting and fad dieting.
Their invention, X3, is the world's most powerful muscle building device based on variable resistance, proven to develop muscle mass without pain or injury.
Don't waste your time with tedious cardio or fruitless weight lifting - get the results you want with just 10 minutes of exercise per day!
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