The UltraMind Solution : The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind (Paperback)

from vokrend

What a helpful resource

from HippieLunatic

This was a book suggested to me by a doctor, in hopes that I may find some answers to my questions about my mental health. I admit, I have not yet attempted a six week plan to cut all pre-processed foods, gluten and dairy out of my diet, but I have added some supplements suggested. This book is o...

from Micalhut

If you or your children struggle with any kind of "brain" disorder . . get this book and read it NOW. It has saved our lives.

from wiseasgandalf

One of my guiding principles has always been: Never read a book that has the word "ultra" in the title. However, interesting perspectives on diet & health intrigue me, & when I saw endorsements from such respected doctors as Dean Ornish, Christiane Northrup & Mehmet Oz, I decided to break my rule...

from porte01

Great book, especially for those of us who suffer with gluten intolerance. Lots of practical advice, most of which you can follow without the expensive add-ons offered on the related web site.