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    • Mindfulness and Self-Compassion for Teen ADHD - (Instant Help Solutions) by Mark Bertin & Karen Bluth (Paperback)

    Mindfulness and Self-Compassion for Teen ADHD - (Instant Help Solutions) by Mark Bertin & Karen Bluth (Paperback)

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    $ 16.29

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    Price last updated : Nov 06, 2024 7:30 PM

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      Mindfulness and Self-Compassion for Teen ADHD - (Instant Help Solutions) by Mark Bertin & Karen Bluth (Paperback)

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      This book is a game-changer for teens with ADHD! It provides powerful skills for overcoming self-criticism and building executive functioning skills, all while fostering self-compassion and confidence.

      With mindfulness tools to help teens accept their limitations and self-compassion strategies to stop beating themselves up, this book is a must-read for any teen struggling with ADHD.

      Don't let ADHD hold you back - get the skills you need to live your best life!

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