Beating Sugar Addiction For Dummies - by Dan Defigio (Paperback)

Beating Sugar Addiction For Dummies is a comprehensive guide for anyone struggling with sugar addiction, providing practical tips and strategies to overcome cravings and make lasting lifestyle changes.

With expert advice from renowned fitness and nutrition expert Dan DeFigio, this book offers a safe and healthy path to reducing sugar intake and improving overall well-being.

From understanding the emotional and psychological reasons behind sugar addiction to identifying hidden sources of sugar in your diet, this book covers it all.

With 50 low-sugar or no-sugar recipes and exercise basics with photos and sample workouts, Beating Sugar Addiction For Dummies is the ultimate resource for anyone looking to take control of their health and wellness.

Don't let sugar addiction hold you back any longer - order your copy today!