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    • Stuff That Sucks - (Instant Help Solutions) by Ben Sedley (Paperback)

    Stuff That Sucks - (Instant Help Solutions) by Ben Sedley (Paperback)

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    $ 17.99

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    Price last updated : Nov 06, 2024 7:32 PM

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      Stuff That Sucks - (Instant Help Solutions) by Ben Sedley (Paperback)

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      Stuff That Sucks is a groundbreaking guide for teens struggling with negative thoughts and emotions.

      This compassionate and validating book offers a unique approach to accepting emotions, rather than fighting them.

      By prioritizing personal values and what truly matters, readers will learn to move past negative feelings and discover a more meaningful life.

      With the skills learned from Acceptance and Commitment Therapy (ACT), teens will be able to focus on their thoughts, feelings, and values, and ultimately transform sucky situations into something manageable.

      Don't let negative emotions hold you back - try Stuff That Sucks today!

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