Arthritis Relief - (Qigong-Health and Healing) 3rd Edition by Jwing-Ming Yang (Paperback)

This book by Dr.

Yang presents a comprehensive guide to treating arthritis through qigong exercises, offering a natural and effective alternative to pharmacological treatments with potential side effects.

With over 40 years of experience in teaching Chinese martial arts and Qigong, Dr.

Yang's approach has helped countless individuals manage their arthritis symptoms without relying on medication.

The book provides a detailed explanation of how qigong treats arthritis, as well as gentle exercises that can be used to prevent, treat, and heal the condition.

Whether you're looking for a way to alleviate your arthritis symptoms or simply want to improve your overall health and well-being, this book is an invaluable resource.