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- The New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling (Paperback)
The New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling (Paperback)
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The New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling (Paperback)
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3 of 5
2 customer reviews
Walmart
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from marikolee
This book explains the fundamentals of the Atkins diet. It also offers excellent cognitive behavioral strategies to aid in weight loss . It is well referenced, which is a pleasant surprise when compared to other diet books. However, the book falls short on several fronts. First, I didn't think th...
from VickiLN
My husband and I have tried the Atkins diet in the past and know without a doubt that it works. That's the positive. The negative was that you were limited to what you could eat, and you had to eat that way for the rest of your life, because if you don't stick to it faithfully, you would regain t...
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