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- This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More--And Keep the Weight Off, (Paperback)
This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More--And Keep the Weight Off, (Paperback)
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This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More--And Keep the Weight Off, (Paperback)
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Walmart
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from VickiLN
I like that the book has more than most "how to lose weight" books. It has charts to track your exercises, measurement chart, photos of how to do exercises with number of rep/sets, programs for the treadmill, elliptical etc. and even for walking/hiking, biking and swimming. She also included a so...
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