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- Eating Mindfully : How to End Mindless Eating and Enjoy a Balanced Relationship with Food (Edition 2) (Paperback)
Eating Mindfully : How to End Mindless Eating and Enjoy a Balanced Relationship with Food (Edition 2) (Paperback)
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Eating Mindfully : How to End Mindless Eating and Enjoy a Balanced Relationship with Food (Edition 2) (Paperback)
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Walmart
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from skokie
The author does an excellent job of applying mindfullness strategies specifically to food. The author is a psychologist with a history of treating clients suffering from eating disorders, so you will find a lot of practical knowledge in tihs book. Although I loved the book, the book had too many ...
from skokie
The author does an excellent job of applying mindfullness strategies specifically to food. The author is a psychologist with a history of treating clients suffering from eating disorders, so you will find a lot of practical knowledge in tihs book. Although I loved the book, the book had too many ...
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