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Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)

Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)

By Walmart

4.5 (33)

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Price last updated : Aug 11, 2024 6:11 AM

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    Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)

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    Customer Reviews

    4.5 of 5

    3 customer reviews

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    Walmart

    - 4.33

    3 reviews

    based on all customer reviews

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    from jonmarcgrodi

    Everyone should read this book.The Jaminets have outdone themselves bringing together anthropological and historical data, evolutionary biology, mammalian biology, the nutritional content of breast-milk, and other sources of data to form a strong foundational blueprint for a what the default huma...

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    from tundra

    A great compilation of research. A very interesting read, and it made a lot of sense to me.

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    from GlennBell

    The book includes a lot of counter diet advice to the mainstream doctrine. The book claims to have its theories based on science. While there is much good advice, I am not confident the authors are completely competent. Having a PhD does not make you an expert in other realms than you field of st...

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    from jonmarcgrodi

    Everyone should read this book.The Jaminets have outdone themselves bringing together anthropological and historical data, evolutionary biology, mammalian biology, the nutritional content of breast-milk, and other sources of data to form a strong foundational blueprint for a what the default huma...

    logo

    from tundra

    A great compilation of research. A very interesting read, and it made a lot of sense to me.

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