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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Audiobook)
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Audiobook)
Customer Reviews
4.5 of 5
3 customer reviews
Walmart
3 reviews
based on all customer reviews
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from jonmarcgrodi
Everyone should read this book.The Jaminets have outdone themselves bringing together anthropological and historical data, evolutionary biology, mammalian biology, the nutritional content of breast-milk, and other sources of data to form a strong foundational blueprint for a what the default huma...
from tundra
A great compilation of research. A very interesting read, and it made a lot of sense to me.
from GlennBell
The book includes a lot of counter diet advice to the mainstream doctrine. The book claims to have its theories based on science. While there is much good advice, I am not confident the authors are completely competent. Having a PhD does not make you an expert in other realms than you field of st...
from jonmarcgrodi
Everyone should read this book.The Jaminets have outdone themselves bringing together anthropological and historical data, evolutionary biology, mammalian biology, the nutritional content of breast-milk, and other sources of data to form a strong foundational blueprint for a what the default huma...
from tundra
A great compilation of research. A very interesting read, and it made a lot of sense to me.
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