from garnetmarie

This book is the greatest information possible, especially for those suffering with leaky gut, and reinforces Dr. Oz's similar recommendations. It took me over four years of trial-and-error before weeding out those foods causing the gut grief, whereas Ms Virgin's book identifies them upfront and ...

from Barbie53

Haven't finished reading all of the book but it seem so uncomplicated!

from cwoolse1

Consider this a change in habits rather than a diet and it will work better. JJ Virgin helps you understand why to drop the 7 foods instead of just telling you to do it. It's amazing the lack of quality and junk we are willing to put into our bodies just because we don't know any better. This is ...

from oneangle

I am into the read and the information loaded in this book, but since I have only had it a few days it is difficult to give the highest rating. Value is certainly within the reasonable range. This book is most popular because I first attempted to get it from my local lirary but I had 28 people in...

from klara333

This book was very interesting, but it did not convince me to actually try the Virgin Diet. I found that the cover was a bit misleading, "Drop 7 foods, lose 7 pounds, just 7 days", it wasn't until later in the book where you found out that there are different cycles that go into this diet and som...