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- The Pound a Day Diet : Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love (Paperback)
The Pound a Day Diet : Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love (Paperback)
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The Pound a Day Diet : Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love (Paperback)
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from knightlight777
This is a very good book and approach to weight loss and maintenance. The epidemic of obesity and resultant health problems such as type 2 diabetes needs to be addressed and Rocco is here with much a much needed approach to the problem. His method to cut calories, increase activity and make if fu...
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