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    • New Harbinger Self-Help Workbook: The Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (Edition 2) (Paperback)

    New Harbinger Self-Help Workbook: The Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (Edition 2) (Paperback)

    By Walmart

    4.5 (33)

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    Price last updated : Aug 11, 2024 6:33 AM

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      New Harbinger Self-Help Workbook: The Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (Edition 2) (Paperback)

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      Customer Reviews

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      Walmart

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      from Langelfaces

      If you are seeking to help a child or helping yourself as an adult after trauma, this is the book. It is a step by step process of self-reflection and helps you to cope. This book can help you build up your emotional resilience and help you on your path to recovery.

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      from notaveteran

      An absolute must-have for both military and non-military trauma survivors. Great stuff here, made all the difference in the world for me.

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      from jianlyn

      Workbook style manual with fill in the blanks exercises designed to help people recover from ptsd and trauma related illnesses.

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      from Langelfaces

      If you are seeking to help a child or helping yourself as an adult after trauma, this is the book. It is a step by step process of self-reflection and helps you to cope. This book can help you build up your emotional resilience and help you on your path to recovery.

      logo

      from notaveteran

      An absolute must-have for both military and non-military trauma survivors. Great stuff here, made all the difference in the world for me.

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