The Mild Traumatic Brain Injury Workbook - (New Harbinger Self-Help Workbook) by Douglas J Mason (Paperback)

This book is a comprehensive guide for anyone who has suffered from a mild traumatic brain injury (MTBI) and wants to regain their mental capabilities.

The author, a specialist in MTBI, provides practical exercises and strategies to help readers overcome emotional pain and cognitive function loss.

With a focus on the causes and symptoms of MTBI, medical care and recovery goals, memory, communication, visuospatial ability, depression, anxiety, and low self-esteem, this workbook is essential for anyone looking to restore their healthy frame of mind.

The book offers hope and support for those struggling with the emotional and psychological effects of MTBI, providing a roadmap to recovery.