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You Are WHY You Eat : Change Your Food Attitude, Change Your Life (Paperback)

You Are WHY You Eat : Change Your Food Attitude, Change Your Life (Paperback)

By Walmart

4 (11)

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Price last updated : Aug 11, 2024 7:30 AM

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    Product details

    You Are WHY You Eat : Change Your Food Attitude, Change Your Life (Paperback)

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    An intelligent, timely, and prescriptive book that shows how your attitude towards food often reflects your attitude towards other areas in your life--jobs, relationships, money--and how you can let go of trying to please others all the time and instead satisfy your own true appetites and live a more authentic and healthier life.

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    from GlennBell

    The author is basically explaining her life experience in an effort to help others. She was overweight and in a bad marriage. She explains how she overcame both problems. I like her honesty and her advice is reasonable. I think her best idea is the "promise of one." This is basically doing someth...

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