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- The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
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The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
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4.5 of 5
2 customer reviews
Walmart
2 reviews
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from nicdevera
Long, a slog at times, but there's some interesting insights. The first meditation book I've seen that's (somewhat) grounded in science, cognitive and neuro.
from jasoncomely
Groundbreaking stuff. Culadasa is a meditation master who describes step-by-step the journey to becoming truly awakened. I have currently plateaued at (what he calls) stage five, but I'll revisit this book once I start making progress again.
from jasoncomely
Groundbreaking stuff. Culadasa is a meditation master who describes step-by-step the journey to becoming truly awakened. I have currently plateaued at (what he calls) stage five, but I'll revisit this book once I start making progress again.
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