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The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)

The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)

By Walmart

4.5 (22)

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Price last updated : Aug 11, 2024 10:52 AM

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    The Mind Illuminated : A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)

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    Customer Reviews

    4.5 of 5

    2 customer reviews

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    Walmart

    - 4.5

    2 reviews

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    from nicdevera

    Long, a slog at times, but there's some interesting insights. The first meditation book I've seen that's (somewhat) grounded in science, cognitive and neuro.

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    from jasoncomely

    Groundbreaking stuff. Culadasa is a meditation master who describes step-by-step the journey to becoming truly awakened. I have currently plateaued at (what he calls) stage five, but I'll revisit this book once I start making progress again.

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    from jasoncomely

    Groundbreaking stuff. Culadasa is a meditation master who describes step-by-step the journey to becoming truly awakened. I have currently plateaued at (what he calls) stage five, but I'll revisit this book once I start making progress again.

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