Luz Sobre El Yoga - by B K S Iyengar (Paperback)

This comprehensive guide to Iyengar Yoga is considered the bible of daily practice for beginners and professional yoga instructors alike.

With over 600 photographs of B.K.S.

Iyengar demonstrating various postures and breathing exercises, this book provides a full and practical guide to the Iyengar method.

Whether you're looking to improve your physical health, mental well-being, or spiritual growth, this book has everything you need to know to get started on your yoga journey.

With its extensive coverage of postures, breathing exercises, and meditation techniques, this guide is the ultimate resource for anyone serious about developing a regular yoga practice.

So why wait? Get started today with "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom"!