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- How to Be Nice to Yourself: The Everyday Guide to Self-Compassion : Effective Strategies to Increase Self-Love and Acceptance (Paperback)
How to Be Nice to Yourself: The Everyday Guide to Self-Compassion : Effective Strategies to Increase Self-Love and Acceptance (Paperback)
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How to Be Nice to Yourself: The Everyday Guide to Self-Compassion : Effective Strategies to Increase Self-Love and Acceptance (Paperback)
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from gincam
In "How to be Nice to Yourself: The Everyday Guide to Self Compassion", author Laura R. Silberstein-Tirch advises: "Today's the day to start loving yourself.". Through an assortment of strategies and techniques such as meditation, mindfulness (bringing one's attention to experiences occurring in ...
from gincam
In "How to be Nice to Yourself: The Everyday Guide to Self Compassion", author Laura R. Silberstein-Tirch advises: "Today's the day to start loving yourself.". Through an assortment of strategies and techniques such as meditation, mindfulness (bringing one's attention to experiences occurring in ...
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