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How to Be Nice to Yourself: The Everyday Guide to Self-Compassion : Effective Strategies to Increase Self-Love and Acceptance (Paperback)

How to Be Nice to Yourself: The Everyday Guide to Self-Compassion : Effective Strategies to Increase Self-Love and Acceptance (Paperback)

By Walmart

5 (11)

$ 14.47

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Price last updated : Aug 11, 2024 5:46 PM

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    How to Be Nice to Yourself: The Everyday Guide to Self-Compassion : Effective Strategies to Increase Self-Love and Acceptance (Paperback)

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    from gincam

    In "How to be Nice to Yourself: The Everyday Guide to Self Compassion", author Laura R. Silberstein-Tirch advises: "Today's the day to start loving yourself.". Through an assortment of strategies and techniques such as meditation, mindfulness (bringing one's attention to experiences occurring in ...

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    from gincam

    In "How to be Nice to Yourself: The Everyday Guide to Self Compassion", author Laura R. Silberstein-Tirch advises: "Today's the day to start loving yourself.". Through an assortment of strategies and techniques such as meditation, mindfulness (bringing one's attention to experiences occurring in ...

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