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    • Cognitive Behavioral Therapy : Stepping Out Of Depression And Anxiety With CBT (Paperback)

    Cognitive Behavioral Therapy : Stepping Out Of Depression And Anxiety With CBT (Paperback)

    By Walmart

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    Price last updated : Aug 11, 2024 7:02 PM

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      Cognitive Behavioral Therapy : Stepping Out Of Depression And Anxiety With CBT (Paperback)

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      Depression and anxiety disorder are difficult to deal with on their own, but when you suffer from both of them the effects can be deadly.

      But, there is hope.

      You don't have to just live with these conditions.

      Cognitive Behavioral Therapy (CBT) can help you change the way your brain works and reacts to things.

      Every year there are more people suffering from depression and anxiety that lose their lives to suicide than there are people killed in armed conflicts.

      If you, or someone you love, is battling with depression and anxiety disorder, this workbook is here to be your lifesaver.

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