Intermittent Fasting: Intermittent Fasting For Women Over 50 : The Ultimate Guide For Senior Women To Promote Longevity While Losing Weight & Increase Energy Through Metabolic Autophagy (Series #2) (Paperback)

Are you a senior woman looking to change your lifestyle for the better? Or are you just looking for a guide that will help you to achieve a healthier lifestyle so you can live up to your full potential? Then look no further; this book is for you.

Intermittent Fasting is a healthy lifestyle to reduce those few extra pounds while lowering your risk of Diabetes, Hypertension, Cardiac conditions through autophagy, and much more than that.

This book provides you with: ...