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    • Yoga for the Rest of Us: Heart Healthy Yoga (DVD)(2009)

    Yoga for the Rest of Us: Heart Healthy Yoga (DVD)(2009)

    By Target

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    Price last updated : Nov 06, 2024 8:02 PM

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      Yoga for the Rest of Us: Heart Healthy Yoga (DVD)(2009)

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      This yoga routine is specifically designed for individuals who are new to yoga or have mobility limitations, providing a gentle and effective way to improve heart health without any advanced moves.

      With Peggy Cappy as your guide, you'll learn how to perform simple yet impactful stretches that can be done on the first try, making it easy and accessible for everyone.

      Say goodbye to complicated poses and hello to improved cardiovascular health with YOGA FOR THE REST OF US.

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