Yoga for the Rest of Us: Easy Yoga for Diabetes with Peggy Cappy (DVD)(2016)

Peggy Cappy's Diabetes & Pre-Diabetes Yoga Routine is a comprehensive home workout program designed to help individuals manage their diabetes or pre-diabetes through yoga.

With 7 segments, this routine can be completed in just over an hour or broken down into smaller chunks, making it easy to fit into any schedule.

The program has been scientifically proven to improve insulin sensitivity and blood sugar control, while also reducing stress and improving overall well-being.

Whether you're a beginner or an experienced yogi, this routine is tailored to meet your needs and provide effective results.

So why wait? Try Peggy Cappy's Diabetes & Pre-Diabetes Yoga Routine today and take control of your health!