Eight Step Recovery - 2nd Edition by Valerie Mason-John & Paramabandhu Groves (Paperback)

This book is a game-changer for anyone struggling with addiction or seeking recovery.

Drawing on the teachings of the Buddha, it offers a comprehensive approach to overcoming addiction through mindfulness and meditation.

With a foreword by Jon Kabat-Zinn, advice on running an Eight Step Recovery meeting, and insight into teaching a Mindfulness Based Addiction Recovery (MBAR) program, this book provides a priceless gift of mastery over your mind and heart, leading to freedom from addiction.

The Buddha himself was in recovery, and this book shows how we are all addicted to aspects of life and can benefit from training our minds and hearts to be free of compulsion.

Whether you're an addict or an addiction professional, this book is a valuable tool for anyone seeking recovery.

Don't miss out on this opportunity to transform your life with the help of the Buddha's teachings and modern-day experts in the field.