The Recovery Book - 2nd Edition by Al J Mooney & Catherine Dold & Howard Eisenberg (Paperback)

The Recovery Book is a comprehensive guide for individuals struggling with drug or alcohol addiction, as well as their loved ones.

This fully revised and updated second edition provides a direct and easy-to-follow roadmap to every step in the recovery process, from deciding to quit to handling common ailments.

The book covers all the latest in addiction science and recovery methods, including the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone.

With its comprehensive and effective advice, The Recovery Book is an invaluable resource for anyone seeking to overcome addiction and live a sober, happy life.