Bosu 72-10850 Home Gym Equipment The Original Balance Trainer 26 in Diameter, Lime Green and Gray

The BOSU Balance Trainer is an innovative piece of exercise equipment that combines elements of cardio, strength, and flexibility into one unique and highly effective workout.

Unlike other balance trainers on the market, the BOSU lasts 10 times longer and increases strength faster by forcing engagement of more muscles.

Its ever-changing moving surface improves balance and stability, making it an excellent tool for preparing and toning the body for everyday life, athletic skills, and preventing injury.

The BOSU can also be used for yoga poses to increase difficulty or improve flexibility, and incorporating it into plyometric drills achieves explosive power, quickness, and acceleration.

Whether you're a professional athlete or just starting your fitness journey, the BOSU Balance Trainer is the perfect addition to your workout routine.