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    • ¡Tómate un respiro! Mindfulness: El arte de mantener la calma en medio de la tempestad

    ¡Tómate un respiro! Mindfulness: El arte de mantener la calma en medio de la tempestad

    By Amazon

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    $ 5.99

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    Price last updated : Nov 06, 2024 8:16 PM

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      ¡Tómate un respiro! Mindfulness: El arte de mantener la calma en medio de la tempestad

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      Mindfulness: Elige la Plenitud del Presente is a groundbreaking audiobook that will transform your life.

      Narrated by the author himself, Mario Alonso Puig, this book provides a comprehensive guide to the Mindfulness practice, backed by solid scientific research.

      Uncover the incredible benefits of Mindfulness, including improved health, reduced stress and anxiety, increased creativity, and more.

      With this audiobook, you'll learn how to cultivate mindfulness in your daily life and achieve a deeper understanding of yourself and the world around you.

      Don't miss out on this opportunity to revolutionize your well-being - listen to Mindfulness: Elige la Plenitud del Presente today! ©2017 Mario Alonso Puig (P)2019 Editorial Planeta, S.

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