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    • ¡Tómate un respiro! Mindfulness: El arte de mantener la calma en medio de la tempestad

    ¡Tómate un respiro! Mindfulness: El arte de mantener la calma en medio de la tempestad

    By Amazon

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    $ 30.89

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    Price last updated : Nov 20, 2024 5:35 PM

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      ¡Tómate un respiro! Mindfulness: El arte de mantener la calma en medio de la tempestad

      product_image

      Mindfulness.

      El arte de mantener la calma en medio de la tempestad.

      This book is a must-read for anyone looking to improve their mental health, combat stress, anxiety, and depression, and enhance their creativity.

      Written by a renowned medical professional with extensive experience in the field, this book provides a comprehensive guide to the practice of mindfulness, including its benefits, how it works, and practical tips for incorporating it into your daily life.

      With a focus on scientifically-backed information, this book is an invaluable resource for anyone seeking to improve their overall well-being.

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