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- Your Body Is Not an Apology Workbook - by Sonya Renee Taylor (Paperback)
Your Body Is Not an Apology Workbook - by Sonya Renee Taylor (Paperback)
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Your Body Is Not an Apology Workbook - by Sonya Renee Taylor (Paperback)
This book is a game-changer for anyone looking to transform their body image and self-love journey! Based on the New York Times bestseller, "The Body Is Not an Apology," this action guide provides concrete tools and frameworks for readers to deepen their radical self-love practice.
With four pillars of practice, including dismantling body shame and giving access to a lifestyle rooted in love, readers will learn how to move beyond theory and into doing and being radical self-love change agents in the world.
The book also includes practical exercises such as drawing, coloring, doodling, talking to friends, taking risks, and stepping outside of one's comfort zone.
By releasing the need for perfection and embracing authenticity, readers will learn how to give themselves permission to be fabulously unapologetically imperfect.
With endorsements from renowned experts in the field, including Brené Brown, Prentis Hemphill, Tess Holliday, Alicia Garza, and Eve Ensler, among others, this book is a must-read for anyone looking to transform their relationship with their body and themselves.
So why wait? Get your copy today and start your journey towards radical self-love!
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