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Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love

Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love

By Amazon

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$ 12.79

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Price last updated : Nov 07, 2024 1:41 AM

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    Product details

    Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love

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    The Your Body Is Not an Apology Workbook is a comprehensive guide to help you deepen your radical self-love journey.

    Based on the New York Times bestseller, this action guide provides structured frameworks and tools to move beyond theory and into doing.

    With the four pillars of practice, you'll learn how to dismantle body shame and embrace a lifestyle rooted in love.

    Through drawing, coloring, doodling, talking to friends, taking risks, and being authentic, you'll unlock your full potential and become a radical self-love change agent in the world.

    Don't let perfectionism hold you back - embrace imperfection and join the movement towards love and acceptance.

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