The Highly Sensitive Person's Workbook - by Elaine N Aron (Paperback)

The Highly Sensitive Person's Workbook is a comprehensive collection of pre-tested exercises designed to enhance the lives of highly sensitive individuals and help them embrace their unique trait.

This workbook provides a sympathetic and effective program for HSPs to develop a deep sense of self-acceptance and become more confident in their relationships with others.

With exercises and activities for both individuals and groups, this workbook will help you identify your specific sensitivities, reframe past experiences in a more positive light, interpret dreams and relate them to your sensitivity, cope with overarousal through relaxation techniques, and much more.

Don't miss out on the opportunity to transform your life and unlock your full potential as an HSP.

Get The Highly Sensitive Person's Workbook today!