Anger Management for Dummies - 3rd Edition by Laura L Smith (Paperback)

Anger Management For Dummies is a comprehensive guide that provides practical tools, skills, and exercises to help you manage your anger and take control of your life.

With expert advice from Dr.

Laura L.

Smith, this book will teach you how to identify the source of your anger, deal with the "flight or fight" instinct, and overcome anger issues related to fear, depression, anxiety, and stress.

Whether you're dealing with road rage, office tension, or angry children, Anger Management For Dummies has the solutions you need to regain control over your feelings and enjoy a happier, more productive life.

Don't let anger hold you back any longer - get your copy of Anger Management For Dummies today!