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- Cognitive Behavioral Therapy for Anxiety : The Guide to Decluttering Your Brain and Overcoming Panic, Fear, Stress, Depression, and Anger Using CBT. Emotional Intelligence and Self Discipline Strategies (Paperback)
Cognitive Behavioral Therapy for Anxiety : The Guide to Decluttering Your Brain and Overcoming Panic, Fear, Stress, Depression, and Anger Using CBT. Emotional Intelligence and Self Discipline Strategies (Paperback)
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Price last updated : May 25, 2024 12:10 AM
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Cognitive Behavioral Therapy for Anxiety : The Guide to Decluttering Your Brain and Overcoming Panic, Fear, Stress, Depression, and Anger Using CBT. Emotional Intelligence and Self Discipline Strategies (Paperback)
Cognitive-behavioral therapy seeks to solve the feelings of panic and anxiety, recognizing that people are inherently driven by a constant feedback loop of thoughts, feelings, and behaviors.
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